research indicates that the majority of adults experience a midlife crisis.

Self-Reflection and Identity Crisis Understanding Who We Are So, let’s dive into the first major area: self-reflection. Honestly, this is huge during a midlife crisis. We often find ourselves questioning our values, purpose, and even our identity. It’s kind of like looking in a mirror and realizing, “Wow, is this really me?” I remember going […]

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adults often experience a midlife crisis around the age of 27.

Personal Reflection on Life Choices Understanding the Weight of Decisions As I turned 27, I started to feel the weight of my life choices pressing down on me. It’s that awkward age where you’ve crossed into adulthood, yet the childhood dreams still linger in the back of your mind. I began to question whether I […]

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how to I reframe my experience later in life

Embrace Your Journey Understanding the Importance of Your Past Life is an incredible journey filled with ups and downs, and I firmly believe that every step has shaped who we are today. Reflecting on my past experiences, I came to realize how pivotal those moments were, even the messy ones. Each twist and turn, whether […]

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