Understanding the Roots of Depression During a Midlife Crisis What Triggers These Feelings? When I hit my forties, I was blindsided by this wave of emotions I couldn’t explain. It’s bizarre how life events like children leaving home or career changes can suddenly shake up everything you thought you knew about yourself. These transitions often […]
Tag: transition is
the midlife transition is characterized by
1. Self-Reflection Understanding Your Past Values Let me tell you, the midlife transition is an incredible time for self-reflection. I remember sitting down one day, thinking about all the choices I’ve made. It hit me hard. All the good, the bad, and the downright ugly was just a big ol’ kaleidoscope of my past. It’s […]